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HASHIMOTOS SUPPLEMENTS that I use daily
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HASHIMOTOS SUPPLEMENTS that I use daily

Thyroid Health Supplements I take : Vitamin D3 + K2 in coconut oil : https://amzn.to/32f0gTp Dr Berry’s Video on Vitamin D : https://youtu.be/-FKS7C5BcbE Iodine (2 single drops per day in my coffee ) :https://amzn.to/3fpr33b Dr. Berry’s video on IODINE : https://youtu.be/0N6wiJ2Oxck Dehydrated Beef Organ capsules :(DISCOUNT CODE : TEAMBERRY ) https://ancestral-supplements.myshopify.com/?rfsn=3158855.88412d&utm_source=refersion&utm_medium=affiliate&utm_campaign=3158855.88412d Fasting drops : (discount...

What I Eat in a Day | KetoVore
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What I Eat in a Day | KetoVore

What do I eat in a day?? I get asked this a lot. Mostly meat these days. Although I have added shredded brussel sprouts cooked in bacon grease in a few times this month but honestly they didn’t sit well in my gut but were delicious!!! I start my day with coffee, I add in...

Breastfeeding Essentials | NEISHA LOVES IT
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Breastfeeding Essentials | NEISHA LOVES IT

Breastfeeding Essentials YouTube Video Before we get into the essential products, let’s talk about the Real Essential tool… I strongly encourage all mama’s who are wanting to breastfeed to get a good lactation consultant and meet with her BEFORE you have baby. They do offer this service in the hospital but having the knowledge beforehand...

Hashimoto’s Journey to Wellness with Keto & Carnivore
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Hashimoto’s Journey to Wellness with Keto & Carnivore

[youtube https://www.youtube.com/watch?v=lha75PEQ0mQ&w=560&h=315] Today I weighed in at 109 lbs. Now, before everyone goes crazy –  that’s a perfectly normal weight for my stature. I am only 5’2 when I wake up in the morning.  I eat plenty and breastfeed like a champ. Also, I am not telling you this to rub it in your face...

An Open Letter To 33
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An Open Letter To 33

So, today is my 34th birthday. 33 was a big one. Huge. So many life changes and I just wanted to sit down and actually reflect on how I have changed as a person. Because, lemme tell ya, I have. Not only have I changed from who I was last year, but honestly how I...

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This is Postpartum?| 3(ish) Week Update

11-7-19 This is postpartum. Today’s my wedding anniversary. I’m not able to even go to a mediocre restaurant to celebrate. I’ve went out a few times in the past week and ended up paying for it so I’m done with that. Currently I’m 2 1/2 weeks out. I thought I would at least be walking...

Newborn Essentials | 13 Things I Really Use
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Newborn Essentials | 13 Things I Really Use

  My sweet baby boy was born Oct. 21 2019 at 12:14 P.M. after a traumatic delivery. I had planned on a full-on natural delivery at a birth center, but baby had other plans (see full birth story coming soon). I am now 2 weeks postpartum, and I wanted to give new moms a list...

What’s in My Hospital Bag | From a Former L&D Nurse & Soon to Be First Time Mom
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What’s in My Hospital Bag | From a Former L&D Nurse & Soon to Be First Time Mom

[youtube https://www.youtube.com/watch?v=N38Y07eb6nU&w=560&h=315]It’s probably the most exciting and nerve racking time of your entire existence…. your Birth Day. I call it that because if this is your first baby… 2 people will be born on this day. A Mother, and a Child. I am 1000% sure that you have stressed about what to bring and what...