**disclaimer : I KNOW ALCOHOL ISN’T KETO/CARNIVORE Summer is almost over, and although I will miss it I am super ready for Autumn. But, before I throw my bikini in the basement, I went on a girls trip to Navarre Beach Florida. A small area right next to Pensacola. A hidden gem of a place...
The Low Carb (Keto) Cruise has sailed 11 times! It is the brain child of the great Jimmy Moore who of course has an amazing podcast, blog, website, and many great books! You can find all his information along with information on future Low Carb Cruises here : http://www.livinlavidalowcarb.com ***at the bottom of this post there is a...
Rome : It’s hard to explain just how life changing the moment pictured above really was but I will do my best. When we first got to Roma we were EXHAUSTED but I was NOT going to sleep. I had been awake for over 24 hours and I am sure I was delirious but...
Travel season is upon us! As the Holidays near, most of us will be traveling to see friends and family. Some of us will even be taking LONG trips. In the past few years, I have been fortunate enough to be able to spread my travel wings and in the process learn some hard...
No one ever thinks that the terrible things we see on the news will ever touch us here in our small town. This morning when I read that there had been a shooting in Las Vegas, I never imagined that I would receive a text message just a few minutes later that one of our...