Category: Keto

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Hashimoto’s Journey to Wellness with Keto & Carnivore
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Hashimoto’s Journey to Wellness with Keto & Carnivore

[youtube https://www.youtube.com/watch?v=lha75PEQ0mQ&w=560&h=315] Today I weighed in at 109 lbs. Now, before everyone goes crazy –  that’s a perfectly normal weight for my stature. I am only 5’2 when I wake up in the morning.  I eat plenty and breastfeed like a champ. Also, I am not telling you this to rub it in your face...

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Keto Caramel Candy | The Ketonist

I’m so thankful that Kim Howerton made this recipe!!!! IngredientsCaramel-1/2 c Butter (I use Salted!)2 T Swerve Brown Sugar (can use more if like sweeter!)1/2 to 1 cup Heavy Whipping CreamOptional: Pinch Salt (I use Redmonds!) For TurtlesCaramel (above)2 oz Keto Friendly or Unsweetened Chocolate1-2 T Butter4-8 oz Pecans (roasted tastes best!)Optional: Large Salt for...

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Chicken Liver Mousse| From the Ketonist

1 lb raw chicken livers2-3 oz shallots, chopped1 lb Butter (1/2 lb of which needs to be very soft)1/2 c congac or sherryzest and juice of 1 lemonFresh 2 Fresh Thyme sprigs, just the leaves1 Fresh Marjoram sprig, just the leavesSalt and PepperPinch Allspice or ClovesOptional: Hot Sauce2-4 T Heavy Cream Cook Shallots in 1/4...

Perfect Keto | Berry Method Keto
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Perfect Keto | Berry Method Keto

Do the best you can today, and then do that again tomorrow. – Grassfed/Grain-finished/hotdogs = better than chicken nuggets from McCrappy -keto approved real ingredients snacks made either at home or in a package=better than a snickers bar or bag of chips -cheap butter/grassfeed butter = better than country crock of crap -cheap egg/pastrued eggs/cage...

The BEST Keto Pancakes | Waffles
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The BEST Keto Pancakes | Waffles

These make great pancakes OR waffles. Just mix very softened cream cheese with room temperature eggs then add dry ingredients. If making in waffle maker, let cook till well browned. MY DASH WAFFLE MAKER :https://amzn.to/2Gwdn6R Mickey Waffle Maker : https://rstyle.me/+u08VzdD1r6nmvaH4VQyI-g Depending on your pour, makes about 8 pancakes. To make syrup : melt 2 tsp...

October Favorites | Neisha Loves It
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October Favorites | Neisha Loves It

  It’s here. Fall! And, my favorite month, OCTOBER! I have put together some of my top picks of things I have been loving thus far. These will include clothes, and whatever else I think of! Enjoy! All Pink Lily Picks can have the PROMO CODE : OCTOBER15 applied for a discount !! Resting Witch...

How to Keto During Pregnancy | Tips & Tricks
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How to Keto During Pregnancy | Tips & Tricks

  Can you do keto while you are pregnant? A question we get asked all the time. I hope you find some answers and helpful tips to keep you successful during this awesome but stressful time in your life. DISCLAIMER :  First of all, this is not a discussion about whether or not keto is...

Journey to Baby Berry | IVF + KETO  Vol. 2
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Journey to Baby Berry | IVF + KETO Vol. 2

I have never been the girl who wanted to be a mom. You know those girls, the ones that feel like motherhood is what they were born to do. It was never on the top of my to do lists, or even in the forefront of my mind! But, I think that’s because I had...

What We Ate at Restoration Hardware Cafe | Keto
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What We Ate at Restoration Hardware Cafe | Keto

**disclaimer : We do dirty keto, clean keto, cheap keto, pricey keto, and all keto’s in between.  There is not ONE KETO to Rule Them All… This is not Lord of the Keto. Ok? Right, so I hope you will enjoy this blog!! Love you mean it!! Since the beginning of our relationship, my husband...

Can You Eat Keto at the Beach | What I Ate
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Can You Eat Keto at the Beach | What I Ate

**disclaimer : I KNOW ALCOHOL ISN’T KETO/CARNIVORE Summer is almost over, and although I will miss it I am super ready for Autumn. But, before I throw my bikini in the basement, I went on a girls trip to Navarre Beach Florida. A small area right next to Pensacola. A hidden gem of a place...