**disclaimer : We do dirty keto, clean keto, cheap keto, pricey keto, and all keto’s in between. There is not ONE KETO to Rule Them All… This is not Lord of the Keto. Ok? Right, so I hope you will enjoy this blog!! Love you mean it!! Since the beginning of our relationship, my husband...
**disclaimer : I KNOW ALCOHOL ISN’T KETO/CARNIVORE Summer is almost over, and although I will miss it I am super ready for Autumn. But, before I throw my bikini in the basement, I went on a girls trip to Navarre Beach Florida. A small area right next to Pensacola. A hidden gem of a place...
As you all know, we attended Keto Con this month. We had such an amazing time and met some amazing people! We also were able to test some products that we have been hearing about. Some things we hated – and felt like the people were just cashing in on those of us doing the...
Guacamole has always been one of my favorite foods, I can’t even remember a time in my life that I wasn’t eating it. It also holds a special place in my heart. I know, that sounds really weird right? Hear me out. When Ken first started trying to talk to me – he sent me...
The Low Carb (Keto) Cruise has sailed 11 times! It is the brain child of the great Jimmy Moore who of course has an amazing podcast, blog, website, and many great books! You can find all his information along with information on future Low Carb Cruises here : http://www.livinlavidalowcarb.com ***at the bottom of this post there is a...
Spring has FINALLY SPRUNG and I could not be happier about it. I have made some pretty cool purchases in April and thought I would share them with you! **All of these pictures are clickable to the product. I love this bralette from Free People !! It comes in so many colors and fits sooooo...
If you are here that means you are 2 things : a lady, and a keto chick. Whether you are new to keto or have been eating this way for a while, you know the struggle some of us face during that lovely time of the month. I lovingly refer to it as “Shark...
DISCLAIMER : This is how Ken and I keto. Not how the keto police do it. I’m hoping you are here because you know us and like the way we do things because this is for you! This blog post came from a lot of you requesting it. I really hope you enjoy and show...
“What the crap is keto? I thought you were paleo ” I said to my super healthy husband. So that’s how the keto thing started. The next thing I know EVERYONE is doing it and my husband is the Keto King. So, I naturally had to hate on it. That’s just how I am. I...