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What I Eat in a Day | KetoVore
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What I Eat in a Day | KetoVore

What do I eat in a day?? I get asked this a lot. Mostly meat these days. Although I have added shredded brussel sprouts cooked in bacon grease in a few times this month but honestly they didn’t sit well in my gut but were delicious!!! I start my day with coffee, I add in...

Hashimoto’s Journey to Wellness with Keto & Carnivore
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Hashimoto’s Journey to Wellness with Keto & Carnivore

[youtube https://www.youtube.com/watch?v=lha75PEQ0mQ&w=560&h=315] Today I weighed in at 109 lbs. Now, before everyone goes crazy –  that’s a perfectly normal weight for my stature. I am only 5’2 when I wake up in the morning.  I eat plenty and breastfeed like a champ. Also, I am not telling you this to rub it in your face...

7 Things I Loved about the Low Carb {KETO}  Cruise | Plus a list of Books and Sources
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7 Things I Loved about the Low Carb {KETO} Cruise | Plus a list of Books and Sources

The Low Carb (Keto) Cruise has sailed 11 times! It is the brain child of the great Jimmy Moore who of course has an amazing podcast, blog, website, and many great books! You can find all his information along with information on future Low Carb Cruises here : http://www.livinlavidalowcarb.com  ***at the bottom of this post there is a...