Butter Garlic Cream Sauce Goes great with chicken!! 🧈 Half stick of butter melted in sauce pan sauté 4 cloves of garlic in butter ( you can use less but I just love garlic ) Brown the butter ( continuously stir on med heat till butter is a golden brown. Careful not to burn the...
Tag: keto beginner
What I Eat in a Day | KetoVore
What do I eat in a day?? I get asked this a lot. Mostly meat these days. Although I have added shredded brussel sprouts cooked in bacon grease in a few times this month but honestly they didn’t sit well in my gut but were delicious!!! I start my day with coffee, I add in...
The BEST Keto Pancakes | Waffles
These make great pancakes OR waffles. Just mix very softened cream cheese with room temperature eggs then add dry ingredients. If making in waffle maker, let cook till well browned. MY DASH WAFFLE MAKER :https://amzn.to/2Gwdn6R Mickey Waffle Maker : https://rstyle.me/+u08VzdD1r6nmvaH4VQyI-g Depending on your pour, makes about 8 pancakes. To make syrup : melt 2 tsp...
Can You Eat Keto at the Beach | What I Ate
**disclaimer : I KNOW ALCOHOL ISN’T KETO/CARNIVORE Summer is almost over, and although I will miss it I am super ready for Autumn. But, before I throw my bikini in the basement, I went on a girls trip to Navarre Beach Florida. A small area right next to Pensacola. A hidden gem of a place...
Keto – A Novel | Chapter 1
“What the crap is keto? I thought you were paleo ” I said to my super healthy husband. So that’s how the keto thing started. The next thing I know EVERYONE is doing it and my husband is the Keto King. So, I naturally had to hate on it. That’s just how I am. I...