Butter Garlic Cream Sauce Goes great with chicken!! 🧈 Half stick of butter melted in sauce pan sauté 4 cloves of garlic in butter ( you can use less but I just love garlic ) Brown the butter ( continuously stir on med heat till butter is a golden brown. Careful not to burn the...
What do I eat in a day?? I get asked this a lot. Mostly meat these days. Although I have added shredded brussel sprouts cooked in bacon grease in a few times this month but honestly they didn’t sit well in my gut but were delicious!!! I start my day with coffee, I add in...
These make great pancakes OR waffles. Just mix very softened cream cheese with room temperature eggs then add dry ingredients. If making in waffle maker, let cook till well browned. MY DASH WAFFLE MAKER :https://amzn.to/2Gwdn6R Mickey Waffle Maker : https://rstyle.me/+u08VzdD1r6nmvaH4VQyI-g Depending on your pour, makes about 8 pancakes. To make syrup : melt 2 tsp...
**disclaimer : I KNOW ALCOHOL ISN’T KETO/CARNIVORE Summer is almost over, and although I will miss it I am super ready for Autumn. But, before I throw my bikini in the basement, I went on a girls trip to Navarre Beach Florida. A small area right next to Pensacola. A hidden gem of a place...
The Low Carb (Keto) Cruise has sailed 11 times! It is the brain child of the great Jimmy Moore who of course has an amazing podcast, blog, website, and many great books! You can find all his information along with information on future Low Carb Cruises here : http://www.livinlavidalowcarb.com ***at the bottom of this post there is a...
Spring has FINALLY SPRUNG and I could not be happier about it. I have made some pretty cool purchases in April and thought I would share them with you! **All of these pictures are clickable to the product. I love this bralette from Free People !! It comes in so many colors and fits sooooo...
If you are here that means you are 2 things : a lady, and a keto chick. Whether you are new to keto or have been eating this way for a while, you know the struggle some of us face during that lovely time of the month. I lovingly refer to it as “Shark...
DISCLAIMER : This is how Ken and I keto. Not how the keto police do it. I’m hoping you are here because you know us and like the way we do things because this is for you! This blog post came from a lot of you requesting it. I really hope you enjoy and show...
“What the crap is keto? I thought you were paleo ” I said to my super healthy husband. So that’s how the keto thing started. The next thing I know EVERYONE is doing it and my husband is the Keto King. So, I naturally had to hate on it. That’s just how I am. I...