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Hashimoto’s Journey to Wellness with Keto & Carnivore
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Hashimoto’s Journey to Wellness with Keto & Carnivore

[youtube https://www.youtube.com/watch?v=lha75PEQ0mQ&w=560&h=315] Today I weighed in at 109 lbs. Now, before everyone goes crazy –  that’s a perfectly normal weight for my stature. I am only 5’2 when I wake up in the morning.  I eat plenty and breastfeed like a champ. Also, I am not telling you this to rub it in your face...

The BEST Keto Pancakes | Waffles
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The BEST Keto Pancakes | Waffles

These make great pancakes OR waffles. Just mix very softened cream cheese with room temperature eggs then add dry ingredients. If making in waffle maker, let cook till well browned. MY DASH WAFFLE MAKER :https://amzn.to/2Gwdn6R Mickey Waffle Maker : https://rstyle.me/+u08VzdD1r6nmvaH4VQyI-g Depending on your pour, makes about 8 pancakes. To make syrup : melt 2 tsp...

7 Things I Loved about the Low Carb {KETO}  Cruise | Plus a list of Books and Sources
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7 Things I Loved about the Low Carb {KETO} Cruise | Plus a list of Books and Sources

The Low Carb (Keto) Cruise has sailed 11 times! It is the brain child of the great Jimmy Moore who of course has an amazing podcast, blog, website, and many great books! You can find all his information along with information on future Low Carb Cruises here : http://www.livinlavidalowcarb.com  ***at the bottom of this post there is a...

Keto – A Novel | Chapter 1
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Keto – A Novel | Chapter 1

“What the crap is keto? I thought you were paleo ” I said to my super healthy husband. So that’s how the keto thing started. The next thing I know EVERYONE is doing it and my husband is the Keto King.  So, I naturally had to hate on it. That’s just how I am. I...